''I had my first meeting with Annie in May 24'. I was one of Annie's first case studies. I had no idea what to expect if I'm honest. But you do need to believe and have and open mindset. On the first session we went through the form I had completed before hand, in depth. I suffer Microscopic Colitis which was the bane of my life, frightened to leave the house, very anxious and lacking in confidence. I had 5 sessions in total & very much enjoyed them all. Annie is lovely, with a very calming voice & I felt at ease straight away. Each session was a little different - re the knowledge Annie had gained on my condition. I've had 2 audios to listen to (on my phone) the last one was all to do with my condition - I still listen to it now, every evening. I feel this has really helped me with all I suffer from, the symptoms have eased greatly, I've recently started back in the workplace after working from home for over 4 years. I go out shopping, further afield than before & no longer anxious meeting friends for lunch. I learned how to control stressful situations and it's boosted my confidence greatly. I would definitely recommend Annie - in fact I'm thinking of booking in with Annie again for hypnotherapy to stop smoking if my will power fails me''.

''Annie, I cannot thank you enough for supporting me on an amazing inspirational journey of self-discovery. Your compassionate calmness and skilful selection of techniques helped me to challenge entrenched thoughts and behaviour patterns. You helped me find the space to instigate authentic change in my life. With gratitude and blessings''.

Annie and I worked on my sporting performance recently, to improve certain aspects of my mental abilities for Freediving (breath hold swimming sports). We did two sessions where Annie and I discussed the details of my routine, and she expertly plucked out observations I'd overlooked which we addressed in the hypno session itself. After this first 90min session I went back to training and noted several surprising improvements, a lot of mental skills like depth of focus and being able to maintain that focus were noticeably improved. So I had another session right before a national competition last weekend and managed to bring a record home! Absolutely couldn't have done it without this. I'll be back for more work on other areas for sure, thank you Annie. GB